Not talking about focusing a camera here. Science writer Winifred Gallagher makes the radical argument in Rapt that the quality of your life largely depends on what you choose to pay attention to and how you choose to do it. Gallagher grapples with provocative questions, Can we train our focus? I’m reading the book right now.
Paul and I are focused on documentary right now. We worked again last night and already I can see improvement. Although we have a looooong way to go, I can already say that like the athletes our training is paying off.